Kundalini Yoga for Prosperity – Mondays, 4-5:30 pm starting February 1, 2010
Kundalini yoga is a powerful, life-changing form of yoga that incorporates breathwork, energizing movements, mantra and meditation. It is very different from hatha yoga, so if you haven’t ever been to a kundalini yoga class, you should stop by! Anyone can do kundalini yoga. You can do what you can and rest frequently if needed. It is therefore a wonderful yoga for people of all fitness levels. This special kundalini yoga class focuses on kriyas (exercises) and meditations for prosperity. Many of us could use an extra boost in this economy, and if you are already doing well, then why not do even better?

Intention Yoga – Mondays, 6-7 pm
Start your week with a comfortably paced yoga class emphasizing breathwork and mindfulness. Each Monday night, you are invited to focus on your intention for your upcoming week. All levels.

Yoga and Meditation – Wednesdays, 10-11:30 am
A hatha yoga class for all levels incorporating elements of vinyasa flow and kundalini yoga. We will also explore various types of meditation from silent meditation to mantra.

FIRST YOGA CLASS FREE
Bring your own yoga mat, water and props!

Convenient Westside Location:
The GATEWAY / a Portal for Growth & Wellness
11674 Gateway Blvd., Los Angeles, CA 90064
www.thegatewayportal.com / 310-479-0430

SE corner of Gateway & Barrington, 2nd floor,  above Asian Ya
Ample Street Parking Only / No Parking in Restaurant Parking!

Bring/tell friends, family, colleagues…

Prices & Packages
1 hour class: $14
1 1/2 hour class: $16

10 class pass for Monday nights (1 hour class): $120
10 class pass for Wednesday mornings (1 1/2 hour class): $130

10 class passes expire in 4 months and cannot be transferred. You may, however, use your 1 1/2 hour pass for the 1 hour class if you wish.

Monthly pass for Monday nights (1 hour class): $50
Monthly pass for Wednesday mornings (1 1/2 hour class): $60

Monthly passes must be used in the same month and do not roll over into the next month.

Please note: All passes are for classes I teach only and not for any other yoga class (taught by other teachers) at the GATEWAY. Namaste.