I was amazed at how much more relaxed and energized I felt after my first yoga class with Stephanie’s.  I went apprehensive that I would be able to follow along, being totally out of shape and stiff as a board.  Yet Stephanie individually guided me, giving me alternatives to the more challenging postures that other students who were more flexible were doing. I felt very taken care of, unlike other teachers who left me in the dust as they blazed ahead with their pretzel postures for Gumbies. I have confidence that with going to her classes on a regular basis, I am going to make tremendous progress and transform my body into one that is toned, flexible and pain free.

John Maguire
The Kinesiology Institute

Stephanie has a unique and amazing gift in that she is able to bounce her focus quickly between the physical/analytical realm to the spiritual realm. She is able to go from explaining a practice or theory one minute to putting that practice into action by giving an attunement or sensing the energy fields of a person. The blending of these two aspects make a unique professional who can not only sense what someone may be feeling but who is also able to help direct those feelings onto a guided path.

Julie ~ Reiki Master, New Jersey

(More on the way…)